The essential guide to quick, effective mindfulness training that fits into your busy lifestyle. No need to sit in meditation, this is mindfulness on the run!
Draw with Me, Dad! has a distinct design that allows father and child to doodle together and connect on a physical and creative level.
Learn to make 30 fun fairytale characters with simple step-by-step instructions using only your fingertips. No paintbruch required!
Explains depression in approachable language and shows how simple lifestyle changes can make a difference, offering real help to sufferers.
Handmade Beauty is an inspirational guide to making skincare and haircare products at home.