Get off fad diets and “cleanses” to drop weight. Eat With Intention will reshape your eating habits with a common sense that will work for you!
Written by bestselling author Boris Starling, Babies is one of the first titles in the brand new Haynes Explains series.
The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace.