The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
A collection of ancient Egyptian magic spells and road maps to assist individuals through the underworld and into the afterlife.
This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace.
A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day.