Drawing for Joy gives readers an accessible series of 52 week-by-week exercises designed as a low-stress way to build a successful daily drawing practice in just 15 minutes a day.
This contemporary take on an ancient healing practice makes reiki accessible to a new generation of readers.
The Toddler Survival Guide is a hilarious parody that will leave parents laughing even as it provides practical advice on how they can make it through toddlerhood intact.
Originally practiced by the ancient Chinese and Native Americans, this holistic healing pathway provides impressive results by applying massage pressure to the feet.
Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.