This interactive workbook has six 30-day sprints full of prompts to get you drawing, journaling, taking photos, making collages, or anything creative that you choose to do!
The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food.
Get in the right mindset for sleep with Moonlight Gratitude, which features spiritual passages and words to guide you through a calming nighttime meditation.
A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day.
Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.