Drawing Calm teaches artists and non-artists how to find an oasis of calm every day by using the work of master painters to inspire creativity.
The Birth Partner, 4th Edition is both a bible for the doula profession and an accessible resource for birthing companions of all kinds who might be accompanying an expectant mother through labor
Understand food labels and cut through myths, hype, and misleading information on "healthy" food choices. This is a real guide to clean eating and making the best food choices.
Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.
This interactive workbook has six 30-day sprints full of prompts to get you drawing, journaling, taking photos, making collages, or anything creative that you choose to do!