The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food.
The complete lover’s guide to all things sexual with a balance of science and anecdote, theory and sure-fire techniques.
The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace.
A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day.