This is the ultimate guide to optimum brain health. Improve focus and memory, reduce stress, and think more clearly simply by enjoying a diet rich in the right nutrients.
Bring balance to your achievement-oriented 'all or nothing personality', and live a more meaningful and rewarding life!
Challenge your skills with Color-by-Number: Mandalas, 30+ fun, relaxing, and engaging projects, with geometric templates and options for personal creative flair.
Budge presents a history of Egyptian magic and the details of its practice to help you uncover the Egyptian's distinction between white magic and black magic as you learn about magical artifacts,
Featuring 100 step-by-step certified Zentangle patterns, The Great Zentangle Book allows you to create beautiful and intricate artwork while relieving stress.