The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.
With Color with Me, Grandma! you can easily color side by side with your grandchild and create a beautiful scene together (you take one page, and your grandchild gets the opposite page).
Portable art-therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
The World is Your Oracle is an innovative divination book presenting techniques from around the world--ancient and contemporary--designed for each individual's situation, desire, or intuitive style.