A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day.
Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.
The World is Your Oracle is an innovative divination book presenting techniques from around the world--ancient and contemporary--designed for each individual's situation, desire, or intuitive style.
The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
Portable art-therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.