The World is Your Oracle is an innovative divination book presenting techniques from around the world--ancient and contemporary--designed for each individual's situation, desire, or intuitive style.
Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.
The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.
A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day.