Portable art-therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
A collection of ancient Egyptian magic spells and road maps to assist individuals through the underworld and into the afterlife.
A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day.
The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.