Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.
Drawing for Architects explains both the technical and disciplinary importance of drawing and how to enable design creativity and application through its practiced use.
This is a reference book for all things beeswax. It offers a basic introduction to extracting and purifying beeswax, as well as many items that can be made with it.
This book explores the lives of two tennis greats, from the local park courts of their boyhoods to the summer of 1975 and this most resonant of finals, which saw Ashe become
A comprehensive guidebook that outlines how to complete clay projects using illustrated step-by-step instructions and inspirational photos of finished pieces.