Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
Chinese Astrology is a beautifully illustrated guide with easy to use instructions to help you understand the fundamental ideas and determine the more advanced aspects.
Recipes to help cleanse your body in just four short days, using all natural raw greens and the popular Daily Greens juices.
This book contains delicious recipes for over 200 healthy and homemade snacks for the whole family.
This 128-page notebook is travel-sized with spot art inside, and guides readers through listing out and accomplishing goals before kicking the bucket.