Recipes to help cleanse your body in just four short days, using all natural raw greens and the popular Daily Greens juices.
Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.
500 Tangled Art Works is a collection of 500 motivating pieces of tangle art from artists around the world.