This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
With Tangled Up, now young adults and tweens can discover this innovative art form in a colorful, inspiring, and guided exploration through the world of tangling.
Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.
500 Tangled Art Works is a collection of 500 motivating pieces of tangle art from artists around the world.
100 Family Adventures provides parents with a valuable resource bank of tried and tested outdoor activities to enjoy with their children, wherever they live.