This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
Raw & Simple Detox is packed with recipes and techniques to help home raw foodists, vegans, and omnivores complete short-term detoxes to reset their eating habits and live a healthier life.
In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction.
Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.
An illustrated reference to 100 ancient and diverse symbols that are said to hold the answers to the universe.