Colouring in ephemeral mandalas, Dharmachakras, levitating Buddhas and other auspicious motifs will transport the reader to a place of serenity and help reach a state of calm and meditation.
Through a simple four-step process, people with diabetes learn how to intuitively understand their blood sugars and what causes both good and bad numbers.
This book contains delicious recipes for over 200 healthy and homemade snacks for the whole family.
Discover the delights of mandalas with this lovely coloring book featuring over 100 geometric designs of different styles and levels of complexity. The calming and balancing effects of mandalas, together with