An easy-to-use illustrated reference guide for parents who want to use over 100 natural and herbal remedies to help common ailments for their children.
Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!
A comprehensive, practical user's guide for Traditional Chinese Medicine.
The Key to Crystals provides an overview of crystals and includes interactive lessons and exercises that will teach enthusiasts to use crystals for healing and divination.
An easy beginner's guide, this book provides basic information for the most common healing herbs and what to do with them.