As a Man Thinketh is James Allen's third book, first published in 1903. In it, he details how man is the creator and shaper of his destiny by the thoughts which he
Mindfulness Coloring Book contains a wealth of mandalas and other calming images to soothe the mind and please the senses.
Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!
Key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions.