With Tangled Up, now young adults and tweens can discover this innovative art form in a colorful, inspiring, and guided exploration through the world of tangling.
Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.
The Little Book of Home Remedies, Aches and Ailments is a giftable and handy mini guidebook with authoritative family references for quick, efficient relief of common ailments.
Through a simple four-step process, people with diabetes learn how to intuitively understand their blood sugars and what causes both good and bad numbers.
An easy and accessible illustrated guide with wholesome recipes that feature ten simple superfoods.