Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction.
Recipes to help cleanse your body in just four short days, using all natural raw greens and the popular Daily Greens juices.
Chinese Astrology is a beautifully illustrated guide with easy to use instructions to help you understand the fundamental ideas and determine the more advanced aspects.
An easy and accessible illustrated guide with wholesome recipes that feature ten simple superfoods.