Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!
Discover the delights of mandalas with this lovely coloring book featuring over 100 geometric designs of different styles and levels of complexity. The calming and balancing effects of mandalas, together with
Key arm balances and yoga poses with detailed step-by-step instructions, including a helpful photo along with modifications and progressions.
Featuring a variety of colorful, unique nail art designs and techniques from award-winning nail artists, Pretty Hands & Sweet Feet is the quintessential DIY resource for easy-to-follow, step-by-step nail art tutorials that