Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
Admit it: your child has a busier social life than you. This essential guide will help you keep up to speed. Use it to plan perfect playdates and parties, with tips on everything
Perfect for the bondage beginner or enthusiasts who want more practice or new ideas; Bondage Basics showcases bondage ties for many purposes and effects.