This book is a visual reference of art ideas for adults to use with children in different contexts. It features an emphasis on nature and recyclable materials, but offers a wide variety
Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
Perfect for the bondage beginner or enthusiasts who want more practice or new ideas; Bondage Basics showcases bondage ties for many purposes and effects.
Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.