In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides recipes and new information on the four types of sugar addiction.
Recipes to help cleanse your body in just four short days, using all natural raw greens and the popular Daily Greens juices.
Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind-body connection, food intolerances and the keys to a healthy digestive system before learning how to address your
The Beach Book presents a whole host of activities and adventures to be enjoyed on the water's edge by the sea, lakes and rivers.