365 WODs features a new workout for each day of the year that's perfect for any exercise lover.
Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
In What Makes You Happy?, psychologist Fiona Robards looks at ten areas of our life, ranging from finances to relationships, personal style to having fun, and through a series of practical exercises
With Tangled Up, now young adults and tweens can discover this innovative art form in a colorful, inspiring, and guided exploration through the world of tangling.
Based on the Mediterranean Diet Pyramid, this illustrated cookbook offers 100 delicious, satisfying, easy recipes from all countries in the Mediterranean region.