Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.
500 Tangled Art Works is a collection of 500 motivating pieces of tangle art from artists around the world.
The Little Book of Home Remedies, Aches and Ailments is a giftable and handy mini guidebook with authoritative family references for quick, efficient relief of common ailments.
Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind-body connection, food intolerances and the keys to a healthy digestive system before learning how to address your
Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements.