Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements.
A guide for making any food and recipe vegan, using simple swaps and natural products.
The Easy Vegetarian Kitchen contains 50 core plant-based and meatless recipes as well as advice for how to fill your pantry with seasonal ingredients.
This guide to teaching children to bake will provide parents with an easy and safe curriculum for learning the ways of the kitchen and some delicious recipes their kids will love.
Through a simple four-step process, people with diabetes learn how to intuitively understand their blood sugars and what causes both good and bad numbers.