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The Student's Manual of Yoga Anatomy includes 50 of the most common positions in Hatha Yoga (asanas), and step by step text explaining how to do them properly to prevent injury.
Watercolor is a wonderful medium, but it does sometimes seem to have a "mind of its own," refusing to do quite what is required. The keys to success are good planning, constant
Whether you're a beginner or a tournament veteran, Sun Tzu's ancient lessons in Chess and the Art of War will teach you something new and useful on and off the chessboard.
The RAF's rugged twin-rotor Chinook support helicopter has been involved in most of the UK's military operations stretching back to the Falklands Conflict, Northern Ireland and in both Gulf Wars,