Barre Fitness provides 100 at-home barre exercises from the fundamentals to more complex moves with a focus on building strength and improving technique--no barre required!
The Urban Sketching Handbook: Reportage and Documentary Drawing provides keys to help make the experience of drawing journalistic art and events fun and rewarding, using composition, depth, scale, contrast, line and creativity.
Discover the secrets of the human body and find out how everything works! See how the body works its magic to help you move, hear, breathe, grow... and much more. Packed with
Over 100 vegan, whole grain-focused recipes including step-by-step instructions for cooking each protein-rich grain, along with wholesome, plant-based recipes.