Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.
The Medal of Honor is a fascinating and comprehensive history of America’s highest award for military valor, chronicling its creation, evolution, and awarding through a wealth of illustrations and action-filled accounts of
Preparing Fish & Wild Game will inspire with 200 delicious recipes, plus detailed photos sequences on how to dress and prepare small and large game, game birds, and sport fish.
Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.
How to Build Chicken Coops includes a complete, customizable construction plan (with step-by-step instructions, photos, a cut list, and diagrams) and extensive how-to information on chicken care.