Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements.
This is a reference book for all things beeswax. It offers a basic introduction to extracting and purifying beeswax, as well as many items that can be made with it.
Haiku, like Zen, is an intensely personal experience. Jonathan Clements has selected the best of three centuries of haiku, including the work of classic poets such as Basho, Buson and Chiyo-Ni and
Explore abstract drawing, pattern drawing, meditative doodling and more with this all-in-one learning and practice book; perfect for artists, designers, doodlers, illustrators, painters, pattern illustrators, and zentanglers of all ages.