Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal.
Graphic Style Lab offers 50 experiments that apply the fundamental principles of graphic design in a way that is creative, fun and interactive.
The Secret Garden is a timeless classic originally published in 1911. This unabridged, new edition contains 8 color illustrations and is packaged in a vibrant, cloth-bound hardcover for endless enjoyment.
Explores patterns, an art form that touches every consumer and shows how to make it work in real life with 50 exercises.