Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
A photobook which speaks to the 1.5 million people who enjoy caravanning each year, together with photography appreciators and anyone with an interest in social history. The book features a foreword by
Sixty classic recipes, served with evocative photographs and a side order of historical titbits.
An updated edition of this visual history of one of Britain's most exciting contemporary building projects - Maggie’s Centres; new cancer caring centres that offer a fresh approach in architecture and health,